Welcome to the Smoky Hill Museum
Each time you visit the Smoky Hill Museum, a new story inspires you. Family and kid-friendly interactives, changing exhibits, and fun family activities are among the Museum's highlights - all free of charge. The Museum Store offers Kansas cards, wheat weaving, specialty-food items, toys and more.
Our Wonderful Sponsors
Special thanks go to our exhibit and case sponsors. The Museum is able to continue its strong exhibits and educational programming through their generosity. Interested in sponsoring an exhibit? Contact Kay Quinn at email@example.com.
Why You Should Laugh More
Posted on 06/15/2015
Children laugh about 300 times a day. The average adult? Only four times a day. As our lives become heavy with responsibilities and serious matters, we forget to simply laugh. That childhood wonder and positivity fades throughout life, but it’s truly important to infuse more laughter throughout the day. Laughing affects our mind and body in beneficial ways. Here are a few reasons why you should laugh more:
Increases creativity—Laughing, like smiling, can trick your mind into feeling relaxed in tense situations. If you’ve been experiencing writer’s block or a brief stunt in creativity, infuse more humor in your work day.
Decreases stress—Studies have shown that laughing reduce levels of stress hormones such as cortisol, epinephrine and dopamine. Laughing also increases endorphins, infection-fighting antibodies and improves blood flow to the heart.
Enlivens your life—Laughter can help us see life with a glass half full outlook. Laughing frequently enlivens us, increases positive thinking and optimism, as well as making us friendlier.